Guided Movement Workshops Designed for Kinetic and Somatic Exploration

Presence is a skill that you build. 

Kinetic State draws on the nervous system and somatic techniques that trained performers use to command a room. We bring those same tools into everyday life through movement, breath, and voice work, releasing tension, opening up, and building a presence that holds steady no matter what you're walking into.

Get in Touch

Get Started

Testimonials

  • “I've known Lisa Zipken for over ten years, and like kinetic energy, she is constantly evolving. Through Kinetic State, she is redefining how we approach movement, confidence, and connection—helping others unlock their most authentic selves.”

    — Rachel H. | Florida

  • “I recently attended a somatic workshop with Lisa and it was amazing. She created a welcoming space, guiding us through practices that helped deepen our connection to our bodies and the space around our bodies. Lisa’s intuitive approach fostered mindfulness and self-awareness, leaving me feeling lighter and more centered. Whether you’re new to somatic work or experienced, I highly recommend her workshop.”

    — Janine F. | Florida

  • “Lisa’s somatic workshop during our women’s yoga retreat was truly transformative. Her expert guidance seamlessly combined mindful movement with deep emotional exploration, creating a unique space for personal growth. This experience offered an unparalleled journey into self-awareness and healing.”

    — Stephanie M. | Florida

  • "It was a wonderful experience to join your somatic workshops during the Mallorca retreat. It was really healing to get out of your mind, use your voice, express your feelings through your body and just play. Thank you very much for this liberating experience, I hope to incorporate it more into my daily life."

    Eva Säljemar | Germany

  • "Lisa’s Somatic workshop taught me how to connect with my pain in a new and intimate way allowing me to transmute and transform it into movement which allowed me to express and release what’s been stored in my fascia, heart, and mind for years. Now I have transcended my trials leaving behind what no longer serves me."

    — Josue G. | Texas

  • “It was fun to learn how through body movements we can heal emotional issues. More to explore!”

    — Alice G. | Florida

  • “A standout highlight of our Yoga retreat was the Somatic movement workshop led by the amazing Lisa Zipken, whose playful and vibrant energy made every moment a joy. I discovered a deeper sense of body awareness as we explored movement as a form of expression. It was a freeing and beautiful experience.”

    — Agustina B. | Florida

  • “The guidance was gentle yet profound, allowing me to explore movement and sensation with a newfound awareness. I was able to release tension I didn’t even realize I was holding. I left feeling more grounded, present, and connected, carrying a sense of peace that stayed with me long after the session ended. If you ever have the chance to experience a somatic workshop like this, I wholeheartedly recommend it. It’s a gift to yourself-one that will continue to unfold long after you step off the mat.”

    — Gayle T. | Florida

  • "The experience exceeded all expectations."

    — Claudia Cusnir | FL